Take a look at the Muskoka upcoming yoga retreats and wellness & creative events at Muskoka Soul.

 

September 13-15, 2019 – Starts at 1PM | Blissful Living Retreat | with Amanda Willett

See complete retreat details & Rate total on https://www.eventbrite.com/e/blissful-living-retreat-tickets-68569466119

Last Retreat was SOLD OUT – so reserve soon – 3 spots remaining

The Blissful Living Retreat…….

Is a truly powerful experience designed to help brave hearted, courageous women reset and awaken, to a joyous, more connected and empowered way of being.

At every age and stage, life has its own rhythm. You can’t always choose what happens to you, but you can choose how you react and feel about it.

Truth we all want to feel loved, accepted, like we matter and to be successful in a life that is in alignment with who we are. The retreats introduce you to my life changing blissful living methodology and empowerment program.

All BLR experiences begin with a foundation of honouring yourself, accepting who you are and letting go of the identity you have created as a result of your experiences.

How to turn your wounds into wisdom, identify what you really want in each area of your life, what is blocking you and how to release these blocks to become an energetic match for all that you desire. Awareness becomes a means that allows us to realize our full potential. Using energetic tools and inner resourcing, you will learn a daily practice for cultivating everyday bliss. With love and faith you will transform pain into healing. Everyone looking for a happier, more peaceful, successful and enlightened life should aim to overcome their energy blockages, and raise their energetic frequency to a level of love. When you finally discover how to show up in the life you truly want, you begin living the life you once only dared to dream about. It’s that profound, that life-changing and that powerful.

October 18-20, 2019 | Elevate Retreats | with Nationally Recognized Nikki Bergen

See complete retreat details on http://www.elevateretreats.com/muskokasoul

Fuel your soul at Muskoka Soul this fall!       |     April 26-28 was SOLD OUT – so reserve soon

Relax, renew and restore your body at our 2 night women’s fitness and nutrition retreat at a luxury cottage on beautiful Lake Muskoka.  Enjoy Pilates Fusion, meditation classes, hiking trails, culinary nutrition workshops, non-toxic beauty product DIY and truly gourmet holistic meals, prepared by our expert Private Chef.  Absolutely any dietary requirements can be accommodated. Women of all ages and fitness levels are welcome! You will leave feeling refreshed, motivated and inspired with the tools to live your best life. This is about YOU. Hear what previous guests are saying! 

 

Including

  • 6 classes (1 yoga, 2 meditation, 2 BelleFusion Pilates, 1 Ab Technique, 1 fascial release) ($135 value)
  • Group Guided Hike (or cardio class if inclement weather) ($25)
  • 5 gourmet private holistic chef catered snacks, beverages and meals ($425)
  • 2-night double occupancy accommodation in luxury lake-side Muskoka cottage ($200)
  • 2 culinary nutrition workshops ($150)
  • Beauty DIY class (make all natural body scrub) ($65)
  • Intention setting workshop (create your roadmap to health and happiness) ($65)
  • Printed recipes ($35)

Total $1100 value

Register now for only $695 plus HST (based on double occupancy, not including transportation – subject to change by retreat host)

In keeping with TICO requirements (Travel Industry Council of Ontario), Guests pay Muskoka Soul Property directly for their accommodations.

Sample itinerary (see photos from past retreats at our Gallery page!) 

Friday October 18, 2019

  • Check in and welcome drink between 4:30-6 pm
  • Dinner – 7 pm
  • Restorative Yoga and Meditation – 9 pm (1 hr)

Saturday October 19, 2019

  • Belle Fusion Workout – 8 am (1hr)
  • Breakfast – 9:15 am
  • Natural Beauty DIY Workshop– 10:15 am (45 min)
  • Outdoor Hike – 11 am (1 hour)
  • Core Technique Class – 12:15 pm (1 hr)
  • Lunch – 1:30 pm
  • Free Time and optional registered massage treatments (additional cost)
  • Yoga Tune Up Fascia Release Session 3:30 pm (30 min)
  • Holistic nutrition cooking class – 4 pm (1 hr)
  • Fireside intention setting – 5:30 pm (1 hr)
  • Dinner – 7pm
  • Mindfulness meditation – 9:30pm (1 hr)

Sunday October 20, 2019

  • Belle Fusion Work-Out – 8:30 am (1 hr)
  • Breakfast – 9:30 am (45 min)
  • Departure – 11 am

2019 & 2020 Wellness Retreats

Winter & Spring

  • February 1-4
  • April 5-7
  • April 26-28
  • May 3-5
  • May 31-3

Fall

  • Sept 6-9
  • Sept 13-16
  • October 18-20
  • October 18-20
  • October 25-28
  • November 1-3
  • November 1-3
  • November 8-10

2020

  • January 9-12 (coming soon)
  • May 1-3 (coming soon)

yoga retreat for renewal, wellness and fun at Muskoka Soul on Lake MuskokaOctober 18-20, 2019 | Sunrise Yoga Retreat | with Joey & Rosanna

Recharge in Muskoka  |  SOLD OUT

(direct link to retreat http://www.sunriseyogastudio.ca/muskoka-wellness-retreat/)

Join GoodLife’s Trainer of the Year, Jozef Shillolo along with Professional Yoga and Wellness Specialist, Rosanna Shillolo for a weekend of renewal, wellness and fun within the luxurious accommodations of Muskoka Soul retreat destination.

To view this stunning retreat property only 90 minutes from the Greater Toronto Area visit www.muskokasoul.com

What this Retreat Includes/$599.
  • 2 nights accommodations in a boutique hotel setting with late checkout
  • Daily guided meditation to focus the mind, yoga to stretch, strengthen and calm, plus FUN fitness training
  • Hands on cooking tutorials to revamp your ‘healthy meal’ repertoire, recipe printouts include
  • Healthy, well rounded gluten gluten free and ‘paleo’ inspired meals, snacks (wine and dessert too!)
  • Free time to hike and explore the natural setting either as a group or individually
  • Professional coaching, goal setting, health + wellness education
  • 3 R’s: Rejuvenation, Restoration, Relaxation
  • New connections, inspiration, time to live, laugh and recharge

$100 deposit required to reserve a spot. Remaining balance due by Sept. 21st. Space is limited to 8 so contact info@sunriseyogastudio.ca or escape@muskokasoul.com to book your spot today!

You will leave feeling refreshed, more balanced and knowledgeable about how to live your best life possible. Take time out from your busy schedule to do something amazing for YOU, because you ARE worth it!

Annual yoga retreats are held by sunrise yoga every fall and always to a sold out group.

We look forward to sharing this amazing weekend with you,

Rosanna and Joey