April 26-28, 2019 | Elevate Retreats | with Nationally Recognized Nikki Bergen

See complete retreat details on http://www.elevateretreats.com/muskokasoul

Fuel your soul at Muskoka Soul this spring!

Relax, renew and restore your body at our 2 night women’s fitness and nutrition retreat at a luxury cottage on beautiful Lake Muskoka.  Enjoy Pilates Fusion, meditation classes, hiking trails, culinary nutrition workshops, non-toxic beauty product DIY and truly gourmet holistic meals, prepared by our expert Private Chef.  Absolutely any dietary requirements can be accommodated. Women of all ages and fitness levels are welcome! You will leave feeling refreshed, motivated and inspired with the tools to live your best life. This is about YOU. Hear what previous guests are saying! 

 

Including

  • 6 classes (1 yoga, 2 meditation, 2 BelleFusion Pilates, 1 Ab Technique, 1 fascial release) ($135 value)
  • Group Guided Hike (or cardio class if inclement weather) ($25)
  • 5 gourmet private holistic chef catered snacks, beverages and meals ($425)
  • 2-night double occupancy accommodation in luxury lake-side Muskoka cottage ($200)
  • 2 culinary nutrition workshops ($150)
  • Beauty DIY class (make all natural body scrub) ($65)
  • Intention setting workshop (create your roadmap to health and happiness) ($65)
  • Printed recipes ($35)

Total $1100 value

Register now for only $695 plus HST (based on double occupancy, not including transportation)

In keeping with TICO requirements (Travel Industry Council of Ontario), Guests pay Muskoka Soul Property directly for their accommodations.

Sample itinerary (see photos from past retreats at our Gallery page!) 

Friday April 26, 2019

  • Check in and welcome drink between 4:30-6 pm
  • Dinner – 7 pm
  • Restorative Yoga and Meditation – 9 pm (1 hr)

Saturday April 27, 2019

  • Belle Fusion Workout – 8 am (1hr)
  • Breakfast – 9:15 am
  • Natural Beauty DIY Workshop– 10:15 am (45 min)
  • Outdoor Hike – 11 am (1 hour)
  • Core Technique Class – 12:15 pm (1 hr)
  • Lunch – 1:30 pm
  • Free Time and optional registered massage treatments (additional cost)
  • Yoga Tune Up Fascia Release Session 3:30 pm (30 min)
  • Holistic nutrition cooking class – 4 pm (1 hr)
  • Fireside intention setting – 5:30 pm (1 hr)
  • Dinner – 7pm
  • Mindfulness meditation – 9:30pm (1 hr)

Sunday April 28, 2019

  • Belle Fusion Work-Out – 8:30 am (1 hr)
  • Breakfast – 9:30 am (45 min)
  • Departure – 11 am

Discover a completely different retreat experience from a private vacation rental experience on Lake Muskoka!