Take a look at the Muskoka upcoming yoga retreats and wellness & creative events at Muskoka Soul.

April 26-28, 2019 | Elevate Retreats | with Nationally Recognized Nikki Bergen

See complete retreat details on http://www.elevateretreats.com/muskokasoul

Fuel your soul at Muskoka Soul this spring!       |     SOLD OUT – Next Date October 18-19

Relax, renew and restore your body at our 2 night women’s fitness and nutrition retreat at a luxury cottage on beautiful Lake Muskoka.  Enjoy Pilates Fusion, meditation classes, hiking trails, culinary nutrition workshops, non-toxic beauty product DIY and truly gourmet holistic meals, prepared by our expert Private Chef.  Absolutely any dietary requirements can be accommodated. Women of all ages and fitness levels are welcome! You will leave feeling refreshed, motivated and inspired with the tools to live your best life. This is about YOU. Hear what previous guests are saying! 

 

Including

  • 6 classes (1 yoga, 2 meditation, 2 BelleFusion Pilates, 1 Ab Technique, 1 fascial release) ($135 value)
  • Group Guided Hike (or cardio class if inclement weather) ($25)
  • 5 gourmet private holistic chef catered snacks, beverages and meals ($425)
  • 2-night double occupancy accommodation in luxury lake-side Muskoka cottage ($200)
  • 2 culinary nutrition workshops ($150)
  • Beauty DIY class (make all natural body scrub) ($65)
  • Intention setting workshop (create your roadmap to health and happiness) ($65)
  • Printed recipes ($35)

Total $1100 value

Register now for only $695 plus HST (based on double occupancy, not including transportation)

In keeping with TICO requirements (Travel Industry Council of Ontario), Guests pay Muskoka Soul Property directly for their accommodations.

Sample itinerary (see photos from past retreats at our Gallery page!) 

Friday April 26, 2019

  • Check in and welcome drink between 4:30-6 pm
  • Dinner – 7 pm
  • Restorative Yoga and Meditation – 9 pm (1 hr)

Saturday April 27, 2019

  • Belle Fusion Workout – 8 am (1hr)
  • Breakfast – 9:15 am
  • Natural Beauty DIY Workshop– 10:15 am (45 min)
  • Outdoor Hike – 11 am (1 hour)
  • Core Technique Class – 12:15 pm (1 hr)
  • Lunch – 1:30 pm
  • Free Time and optional registered massage treatments (additional cost)
  • Yoga Tune Up Fascia Release Session 3:30 pm (30 min)
  • Holistic nutrition cooking class – 4 pm (1 hr)
  • Fireside intention setting – 5:30 pm (1 hr)
  • Dinner – 7pm
  • Mindfulness meditation – 9:30pm (1 hr)

Sunday April 28, 2019

  • Belle Fusion Work-Out – 8:30 am (1 hr)
  • Breakfast – 9:30 am (45 min)
  • Departure – 11 am

2019 Wellness Retreats

Winter & Spring

  • February 1-4
  • April 5-7
  • April 26-28
  • May 3-5

Fall

  • September 19-22
  • October 18-20
  • October 18-20
  • October 24-27
  • November 1-3

April 5-7, 2019 | Grounded Retreat | with Krystal

Spring brings joy and love, a sense of renewal and re-birth. Join us for our annual Yoga Retreat located on the shores of Lake Muskoka in the exquisite Cliff Bay house.

What the Weekend Includes:
• 2 nights and 3 days of luxurious shared accommodations
• 5 nourishing vegetarian meals including a 5 course meal with exquisite wine pairings catered by Life Food Yoga.
• Yin Yoga with soothing Hot Stones
• Beer yoga class
• Hiking (weather permitting)
• Bon fire (weather permitting)
• Morning meditation and yoga practices
• Handstand workshop

Alcohol is included for Beer Yoga class as well as 5 course wine pairings. You are also welcomed to bring your favourite refreshments.

Investment: $549

Please contact us so we can connect you for this retreat
705.472.4444 or krystal@groundedstudios.ca

Muskoka upcoming yoga retreats, 2019 April Grounded retreat at Muskoka Soul Cliff Bay
Muskoka upcoming yoga retreats, Gather and connect at the Grounded yoga retreat st muskoka soul cliff bay
Muskoka upcoming yoga retreats, Grounded yoga retreat st muskoka soul cliff bay

May 3-5, 2019 | Artist Retreat (private event)

September 19-22, 2019 | Cycling Retreat | with Paige

WOMEN’S ROAD CYCLING ​​GETAWAY  | Early Bird $1,397 | All Levels Welcome

(direct link to event http://www.puravidaperformance.com/womens-road-cycling-getaway.html)

 

Relax and rejuvenate at a 3 night Women’s Road Cycling Getaway weekend at a luxury lake house on beautiful Lake Muskoka. Enjoy a weekend of road cycling, hiking, yoga, wine, our own personal chef and optional spa services in the comforts of home.

​This women’s cycling weekend is all about surrounding yourself with like-minded supportive women who lift each other up and want to have a ton of fun doing it. It is time to getaway from the every day and take a break for YOU doing something that you love.

We’re going to get our sweaty glow on riding our road bikes on the beautiful and scenic roads in Muskoka, hike in the forest, some post-exercise yoga, eat delicious food by our own personal chef, and have an amazing time together making memories in the lake house. You will leave feeling relaxed, invigorated and inspired and ready to take on the world again.​

Our accommodations in Muskoka provide for breathtaking lake views, soaring architecture and all of the luxuries of a boutique hotel.

Before and after your days of open road adventures, sit down with your new friends for a FEAST!

Experience a full weekend of tasty, flavour-packed meals based on a menu that is GEARED to help fuel you, sustain you and restore you after your rides.

This menu is fully gluten-free, whole foods and plant-based (vegetarian), and includes 3 gourmet breakfasts, 1 lunch, 2 dinners, AND Happy Hour hors d’oeuvres.

You’ll be licking your lips as soon as you get a taste of what the chef has in store for us!

WHAT’S INCLUDED:

  • 3 nights at the luxury accommodations* at Muskoka Soul Cliff Bay Lake House * Accommodations are shared (2 extra large twin beds/room)
  • Professional cycling guides (yours truly plus a super fantastic side-kick of mine!)
  • Yoga designed for cyclists, to help us wind down and stretch our tight riding muscles
  • All meals (except one lunch), clean and fresh by our own personal chef, Ashleigh Grange
  • Van shuttle to support the routes we ride​
  • Bike build and breakdown
  • Bike mechanic to tune-up your bike so it’s ready to roll
  • WiFi access
  • Laundry
  • Parking​
    WHAT’S NOT INCLUDED:
    ​​Airfare and/or other travel to the location
    Bike rentals
    Personal shopping
    One lunch stop
    ​Alcoholic beverages (except Thursday night welcome bubbles)
  • WEEKEND SCHEDULE:
    See below for an overview of the weekend.

ADDITIONAL OPTIONS:
a la carte mobile spa services

cycling & yoga retreat to energize, gain wellness and relax at Muskoka Soul on Lake Muskoka
yoga retreat, wellness, relaxing & felding you soul at Muskoka Soul on Lake Muskoka
Muskoka upcoming yoga retreats, cycling in muskoka on the womens; yoga and cycling retreat at Muskoka Soul on Lake Muskoka
yoga in the muskoka room on the muskoka womens cycling & yoga retreat at Muskoka Soul on Lake Muskoka
Dock time after cycling at the womens' cycling & yoga retreat on Lake Muskoka, Muskoka Soul Cliff Bay

October 18-20, 2019 | Sunrise Yoga Retreat | with Joey & Rosanna

Recharge in Muskoka  |  FULLY BOOKED

(direct link to retreat http://www.sunriseyogastudio.ca/muskoka-wellness-retreat/)

Join GoodLife’s Trainer of the Year, Jozef Shillolo along with Professional Yoga and Wellness Specialist, Rosanna Shillolo for a weekend of renewal, wellness and fun within the luxurious accommodations of Muskoka Soul retreat destination.

To view this stunning retreat property only 90 minutes from the Greater Toronto Area visit www.muskokasoul.com

What this Retreat Includes/$599.

  • 2 nights accommodations in a boutique hotel setting with late checkout
  • Daily guided meditation to focus the mind, yoga to stretch, strengthen and calm, plus FUN fitness training
  • Hands on cooking tutorials to revamp your ‘healthy meal’ repertoire, recipe printouts include
  • Healthy, well rounded gluten gluten free and ‘paleo’ inspired meals, snacks (wine and dessert too!)
  • Free time to hike and explore the natural setting either as a group or individually
  • Professional coaching, goal setting, health + wellness education
  • 3 R’s: Rejuvenation, Restoration, Relaxation
  • New connections, inspiration, time to live, laugh and recharge

$100 deposit required to reserve a spot. Remaining balance due by Sept. 21st. Space is limited to 8 so contact info@sunriseyogastudio.ca or escape@muskokasoul.com to book your spot today!

You will leave feeling refreshed, more balanced and knowledgeable about how to live your best life possible. Take time out from your busy schedule to do something amazing for YOU, because you ARE worth it!

We look forward to sharing this amazing weekend with you, Rosanna and Joey

October 24-27, 2019 | Yoga Warrior Reset Retreat with Robin

Annual yoga retreats are held by sunrise yoga every fall and always to a sold out group.
Yogaat the Dock - Muskoka Soul
yoga retreat for renewal, wellness and fun at Muskoka Soul on Lake Muskoka

November 1-3, 2019 | Writing Retreat (private event)

Read what retreat leaders have to say on our blog & Discover a completely different yoga / wellness retreat experience from a private vacation rental experience on Lake Muskoka!