Take a look at the Muskoka upcoming yoga retreats and wellness & creative events at Muskoka Soul.

April 26-28, 2019 | Elevate Retreats | with Nationally Recognized Nikki Bergen

See complete retreat details on http://www.elevateretreats.com/muskokasoul

Fuel your soul at Muskoka Soul this spring!       |     SOLD OUT – Next Date October 18-19

Relax, renew and restore your body at our 2 night women’s fitness and nutrition retreat at a luxury cottage on beautiful Lake Muskoka.  Enjoy Pilates Fusion, meditation classes, hiking trails, culinary nutrition workshops, non-toxic beauty product DIY and truly gourmet holistic meals, prepared by our expert Private Chef.  Absolutely any dietary requirements can be accommodated. Women of all ages and fitness levels are welcome! You will leave feeling refreshed, motivated and inspired with the tools to live your best life. This is about YOU. Hear what previous guests are saying! 

 

Including

  • 6 classes (1 yoga, 2 meditation, 2 BelleFusion Pilates, 1 Ab Technique, 1 fascial release) ($135 value)
  • Group Guided Hike (or cardio class if inclement weather) ($25)
  • 5 gourmet private holistic chef catered snacks, beverages and meals ($425)
  • 2-night double occupancy accommodation in luxury lake-side Muskoka cottage ($200)
  • 2 culinary nutrition workshops ($150)
  • Beauty DIY class (make all natural body scrub) ($65)
  • Intention setting workshop (create your roadmap to health and happiness) ($65)
  • Printed recipes ($35)

Total $1100 value

Register now for only $695 plus HST (based on double occupancy, not including transportation)

In keeping with TICO requirements (Travel Industry Council of Ontario), Guests pay Muskoka Soul Property directly for their accommodations.

Sample itinerary (see photos from past retreats at our Gallery page!) 

Friday April 26, 2019

  • Check in and welcome drink between 4:30-6 pm
  • Dinner – 7 pm
  • Restorative Yoga and Meditation – 9 pm (1 hr)

Saturday April 27, 2019

  • Belle Fusion Workout – 8 am (1hr)
  • Breakfast – 9:15 am
  • Natural Beauty DIY Workshop– 10:15 am (45 min)
  • Outdoor Hike – 11 am (1 hour)
  • Core Technique Class – 12:15 pm (1 hr)
  • Lunch – 1:30 pm
  • Free Time and optional registered massage treatments (additional cost)
  • Yoga Tune Up Fascia Release Session 3:30 pm (30 min)
  • Holistic nutrition cooking class – 4 pm (1 hr)
  • Fireside intention setting – 5:30 pm (1 hr)
  • Dinner – 7pm
  • Mindfulness meditation – 9:30pm (1 hr)

Sunday April 28, 2019

  • Belle Fusion Work-Out – 8:30 am (1 hr)
  • Breakfast – 9:30 am (45 min)
  • Departure – 11 am

2019 Wellness Retreats

Winter & Spring

  • February 1-4
  • April 5-7
  • April 26-28
  • May 3-5
  • May 31-3

Fall

  • October 18-20
  • October 18-20
  • October 24-27
  • November 1-3

April 5-7, 2019 | Grounded Retreat | with Krystal

SOLD OUT

Spring brings joy and love, a sense of renewal and re-birth. Join us for our annual Yoga Retreat located on the shores of Lake Muskoka in the exquisite Cliff Bay house.

What the Weekend Includes:
• 2 nights and 3 days of luxurious shared accommodations
• 5 nourishing vegetarian meals including a 5 course meal with exquisite wine pairings catered by Life Food Yoga.
• Yin Yoga with soothing Hot Stones
• Beer yoga class
• Hiking (weather permitting)
• Bon fire (weather permitting)
• Morning meditation and yoga practices
• Handstand workshop

Alcohol is included for Beer Yoga class as well as 5 course wine pairings. You are also welcomed to bring your favourite refreshments.

Investment: $549

Please contact us so we can connect you for this retreat
705.472.4444 or krystal@groundedstudios.ca

Muskoka upcoming yoga retreats, 2019 April Grounded retreat at Muskoka Soul Cliff Bay
Muskoka upcoming yoga retreats, Gather and connect at the Grounded yoga retreat st muskoka soul cliff bay
Muskoka upcoming yoga retreats, Grounded yoga retreat st muskoka soul cliff bay

May 3-5, 2019 | Artist Retreat (private event)

May 31 to June 3, 2019 | Mediation Retreat (private event)

yoga retreat for renewal, wellness and fun at Muskoka Soul on Lake MuskokaOctober 18-20, 2019 | Sunrise Yoga Retreat | with Joey & Rosanna

Recharge in Muskoka  |  SOLD OUT

(direct link to retreat http://www.sunriseyogastudio.ca/muskoka-wellness-retreat/)

Join GoodLife’s Trainer of the Year, Jozef Shillolo along with Professional Yoga and Wellness Specialist, Rosanna Shillolo for a weekend of renewal, wellness and fun within the luxurious accommodations of Muskoka Soul retreat destination.

To view this stunning retreat property only 90 minutes from the Greater Toronto Area visit www.muskokasoul.com

What this Retreat Includes/$599.
  • 2 nights accommodations in a boutique hotel setting with late checkout
  • Daily guided meditation to focus the mind, yoga to stretch, strengthen and calm, plus FUN fitness training
  • Hands on cooking tutorials to revamp your ‘healthy meal’ repertoire, recipe printouts include
  • Healthy, well rounded gluten gluten free and ‘paleo’ inspired meals, snacks (wine and dessert too!)
  • Free time to hike and explore the natural setting either as a group or individually
  • Professional coaching, goal setting, health + wellness education
  • 3 R’s: Rejuvenation, Restoration, Relaxation
  • New connections, inspiration, time to live, laugh and recharge

$100 deposit required to reserve a spot. Remaining balance due by Sept. 21st. Space is limited to 8 so contact info@sunriseyogastudio.ca or escape@muskokasoul.com to book your spot today!

You will leave feeling refreshed, more balanced and knowledgeable about how to live your best life possible. Take time out from your busy schedule to do something amazing for YOU, because you ARE worth it!

Annual yoga retreats are held by sunrise yoga every fall and always to a sold out group.

We look forward to sharing this amazing weekend with you,

Rosanna and Joey